When I started my healing journey of self-love in 2016, I had no clue what I was doing or where I was going. I just knew I was tired of being stuck in hell. You know the hell I'm talking about. Because Lord knows I wasn't by myself. The pain of coping with food, alcohol, sex, drugs, shopping, and people left me exhausted. I was so busy chasing a feeling while numbing my real emotions. When the work on the Inside begins to show up on the outside, you look brighter and lighter. People can't help but take notice. What I know for sure is losing weight is deeper than the physical. Our internal weight is tied to our childhood trauma and every decision we make because of that suffering. It is a direct reflection of our self-esteem or lack thereof. If you're honest, the weight you've been carrying has been tied to everything people don't see. I want you to lose so that you can win. My 6-week Lose The Weight course begins Thursday, August 25th at 7pm EST. For 6-Weeks, I am guiding you through nutrition, weight loss, exercise, and the emotional connection between physical and mental weight. Get ready to lose.
You can also join this program via the mobile app.